Hello,
I workout 6 days a week. I do cardio everyday (walking and biking) and I do weights every second day. My one problem area has always been my belly. I cannot do situps or crunches. I get sore and even when I try to do them every third day I just dread it. I am wondering, other than situps or crunches, is there a way to get a toned stomach? I would love to hear other people's suggestions. Do any of you dread your abs workouts? I know I do.
Thanks!
I workout 6 days a week. I do cardio everyday (walking and biking) and I do weights every second day. My one problem area has always been my belly. I cannot do situps or crunches. I get sore and even when I try to do them every third day I just dread it. I am wondering, other than situps or crunches, is there a way to get a toned stomach? I would love to hear other people's suggestions. Do any of you dread your abs workouts? I know I do.
Thanks!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/4bS5OBs7Aeg/8262-belly-fat.html
No comments:
Post a Comment