If You are set on the days you work out then there may have or will be times when you have to or just happened to miss a work out. Do you usually just brush it off and do the next work out session? Or do you work out extremely harder in the next session? Or do you add another Session?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/QRoPwpP5lPM/8275-missed-workout-what-do-you-do.html
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