Tuesday, December 2, 2014

Question: Obsessed with oatmeal, is this a good breakfast?

1/2 cup Organic oats(no added sugar, no added anything, raw and slow cooked) cooked in 1/4 cup almond milk, 1/2 tsp brown sugar, cinnamon with fruit of choice that soften and sweeten the oats, today I'm using diced apples, raspberries and blueberries

Boiled egg on the side. I loveeeeeee oats,is it ok to eat a variation of this regularly?







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via Smart Health Shop Forum http://ift.tt/1ycBqil

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