Friday, January 2, 2015

Question: How many calories should I consume per day?

I'm 17, 5'2-3, and around 115 pounds. I don't consume many calories each day. Today I've consumed approximately 540 calories. I am also by no means anorexic, I'm just hardly ever hungry. So what is the appropriate amount of calories that I should intake per day?







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via Smart Health Shop Forum http://ift.tt/1vSHbfA

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