I just shared this information elsewhere and it occurred to me that someone on this forum might find it useful as well. A recent issue of Natural Awakenings contained an article that explained all of the different varieties of yoga so that readers could figure out what kind of practice might work for them.
It's an A to Z guide that could help clear up some of the questions you might have if you're wanting to give yoga a try and not sure where to start.
Natural Awakenings Yoga Guide - Natural Awakenings - September 2011 - Natural Awakenings
It's an A to Z guide that could help clear up some of the questions you might have if you're wanting to give yoga a try and not sure where to start.
Natural Awakenings Yoga Guide - Natural Awakenings - September 2011 - Natural Awakenings
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/S1nx1SL6rjs/8153-info-anyone-interested-yoga.html
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