How to loss 20-30 pounds? Baby weight?
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I just had a baby 5 weeks ago I'm 170 and want to loss about 30 pounds, how long will it take? How much should I eat? How often should I work out? What work outs are good? Mind you I have a 5 week old baby that I care for all day and its summer so going for walks and going to an actual gym is unrealistic right now! I would like some personal stories I don't mind if they are "long" lls but any advice or tips will help!! Thanks
http://ift.tt/1mcJWqf
<span class="qna-sprite abDescExpandIcon"/>
I just had a baby 5 weeks ago I'm 170 and want to loss about 30 pounds, how long will it take? How much should I eat? How often should I work out? What work outs are good? Mind you I have a 5 week old baby that I care for all day and its summer so going for walks and going to an actual gym is unrealistic right now! I would like some personal stories I don't mind if they are "long" lls but any advice or tips will help!! Thanks
http://ift.tt/1mcJWqf
via Smart Health Shop Forum http://ift.tt/1xnEW6g
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