Wednesday, July 30, 2014

Question: Need to lose weight in a week?

Need to lose weight in a week?



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Need your guys help. I need to shed a few pounds by this day next week. I've been doing long walks and sit ups the past couple days but my weight hasn't budged. I weigh 10st6 and need to get to at least 9st11 to fit into a debs dress. I drink water and green tea a lot and I'm on water tablets, but still no use. Is there an easy diet plan I can stick to that doesn't consist of very fancy foods or hard to cook food??







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via Smart Health Shop Forum http://ift.tt/1oMWwhA

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