Question: Does breathing properly strengthen the lower back and abs?

I just been looking into breathing properly and apparently your suppose to breath in your abdominal area, NOT YOUR CHEST! lol Just wondering how much would it increase the look of my lower back and abdominal area?



I have a weak lower back so I really need a stronger one, will it become stronger?



Will my abs look better(more defined)?



Any flaws with this breathing?



INFORM ME!



hehe ty







http://ift.tt/1oMW0Ac

via Smart Health Shop Forum http://ift.tt/1lYhULY