littleblondie’s weblog – Day-to-day Consumption – July 30-31, 2014

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31 July 2014

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July 31, 2014:

Breakfast: //

Lunch: //

Dinner: 1/4 pack of tofu (130) w/ 2 tbsp low-sodium teriyaki sauce (30) & seasonings + small glass of Bolthouse banana-strawberry drink

July 30, 2014:

Breakfast: a number of sips of a mug of espresso (milk, 2 brown sugar cubes)

Lunch: //

Dinner: 1 chopped asparagus salad w/ three crab meat items (ninety) & 2 slices of smoked salmon (50)

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