Does anyone drink almond milk as opposed to regular milk? I made the complete switch a few months ago. Not only does it taste better than milk, many brands have more vitamins (including calcium). I can use it in recipes and substitute it for regular milk in just about anything I cook. In addition, it's much gentler on my stomach and I have noticed I have much less stomach issues. My whole family prefers almond milk too, I don't think I'll ever need to buy regular milk again.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/c1_AyT0VZNQ/8215-almond-milk.html
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