I would like to lose some of my weight at the gym. I'm slightly overweight but certainly not fat. I would like to slim down a bit.
What would be the best gym equipments to lose weight but not gain too much muscle at the same time?
Would a treadmill be a good option?
What would be the best gym equipments to lose weight but not gain too much muscle at the same time?
Would a treadmill be a good option?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/E7dmeEJ9UqU/8178-losing-weight-gym.html
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