Sunday, November 4, 2012

Which muscles are required for Arm Wrestling?

We have this unofficial arm-wrestling competition every year in our college. It is around the corner now and I was forced into participating, by my friends. I was wondering which muscle group or individual muscles are required during arm wrestling.

I was hoping to focus on them exclusively after workout. I think the biceps are evident. Along with them there must be the shoulder muscles also working out a bit. What do you guys think about this?:confused:





via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/MyvRrdW65i8/8130-muscles-required-arm-wrestling.html

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