I enjoy drinking herbal teas very much, especially before the bedtime as they have that relaxing effect.
My favorite at the time is some Chai tea with honey and toast. Mmmh.
I've found that Chamomile tea is pretty helpful when having some anxiety or sleep problems.
My favorite at the time is some Chai tea with honey and toast. Mmmh.
I've found that Chamomile tea is pretty helpful when having some anxiety or sleep problems.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DSLfPreJn9M/8186-favorite-tea.html
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