Our immune system is the first line of defense against germs and disease. However as we grow older, our immune system becomes weaker. Sometimes, our immune system grows older faster than we do.
Dr Donald Palmer, an immunologist who lectures at Imperial College, London, said,
"It’s a double whammy. By the time you reach 65, you don’t have the wide range of cells needed to fight new infections, and those you do have are exhausted."
But don't lose hope yet. There are some ways to help keep our immune system young longer, or help stop our immune system become old too fast. More information here:
Immune system: Is yours old before its time? Here's how you can stop it ageing | Mail Online
I would suggest reading the above article in detail because our immune system is very important and every little bit of help is not a waste of time and effort. Are there any tips in that article which you find useful?
Dr Donald Palmer, an immunologist who lectures at Imperial College, London, said,
"It’s a double whammy. By the time you reach 65, you don’t have the wide range of cells needed to fight new infections, and those you do have are exhausted."
But don't lose hope yet. There are some ways to help keep our immune system young longer, or help stop our immune system become old too fast. More information here:
Immune system: Is yours old before its time? Here's how you can stop it ageing | Mail Online
I would suggest reading the above article in detail because our immune system is very important and every little bit of help is not a waste of time and effort. Are there any tips in that article which you find useful?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/_g4JNdmrO8M/8202-tips-keep-your-immune-system-young.html
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