"How do you keep track of your progress?" update

Dear derek,

You are subscribed to the thread "How do you keep track of your progress?" by nmhalverson, there have been 1 post(s) to this thread, the last poster was retnam.
http://forum.smarthealthshop.com/track-your-workout-progress/1210-how-do-you-keep-track-your-progress.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=1210#post101027
Posted by: retnam
On: 08-24-2012 02:09 AM

I use the Lose It app on my iPhone. It's the only thing I have with me at all times. It has calorie information preloaded so it's as simple and scrolling and selected what I ate or the activity I've done. Sadly that's still not simple or convenient enough for me because I go through long bouts of not logging.


All the best,
Smart Health Shop Forum

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