"L carnitine" update

Dear derek,

You are subscribed to the thread "L carnitine" by chariz30, there have been 1 post(s) to this thread, the last poster was Kaila.
http://forum.smarthealthshop.com/weight-loss/5825-l-carnitine.html

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http://forum.smarthealthshop.com/showthread.php?t=5825#post98936
Posted by: Kaila
On: 08-05-2012 03:16 AM

The body, under normal circumstances, produces enough carnitine to function at optimal health. However, some people's bodies, for genetic and/or medical reasons, don't produce enough of it. For this reason among others, carnitine supplementation has been found to improve some medical conditions. It's also been shown to be a terrific fat burner and muscle builder. Studies have shown that, when taken with a carbohydrate solution, L-cartinine has a profound effect on muscle fuel utilization, and lipid oxidation (basically, the burning of fat cells). So maybe try not just getting it through your diet, but also taking the supplements! They seem to have fantastic health effects.


All the best,
Smart Health Shop Forum

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