"Which are the best exercises for abs in home conditions ?" update

Dear derek,

You are subscribed to the thread "Which are the best exercises for abs in home conditions ?" by Donald Plozha, there have been 1 post(s) to this thread, the last poster was vida_llevares.
http://forum.smarthealthshop.com/workout-routines/6690-best-exercises-abs-home-conditions.html

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http://forum.smarthealthshop.com/showthread.php?t=6690#post101670
Posted by: vida_llevares
On: 08-28-2012 11:00 AM

I still consider sit-ups as the staple abs exercise. What makes this form of exercise even more convenient and practical is the fact that you can perform it anytime, anywhere. You would not need any exercise equipment.


All the best,
Smart Health Shop Forum

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