Is it safe to exercise at home? I am talking about doing light stuff like walking, mini jogs, skipping ropes, and lifting weights at home, or in the back yard. Some people prefer to practice Yoga and Pilates at their home because it provides more privacy. What do you think?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/_arxbRqZFzA/9748-cardio-home.html
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