"Coffee vs Tea?" update

Dear derek,

You are subscribed to the thread "Coffee vs Tea?" by Niconi, there have been 1 post(s) to this thread, the last poster was applemango123.
http://forum.smarthealthshop.com/energy/5816-coffee-vs-tea.html

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http://forum.smarthealthshop.com/showthread.php?t=5816#post105400
Posted by: applemango123
On: 09-20-2012 12:39 PM

I would say that Coffee is only good if you need a quick fix but would not recommend it before a workout as although first it can give you lots of energy it then fades and can even cause some people headaches, maybe even discouraging you to do exercise. So if it had to be between Coffee and Tea I would definitely chose the latter but personally I recommend water!


All the best,
Smart Health Shop Forum

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