"Good Running Shoes" update

Dear derek,

You are subscribed to the thread "Good Running Shoes" by tater03, there have been 1 post(s) to this thread, the last poster was applemango123.
http://forum.smarthealthshop.com/cardio/1203-good-running-shoes.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=1203#post105397
Posted by: applemango123
On: 09-20-2012 12:35 PM

I always use my Nike trainers to work out in but they are not really a running shoe as such! But I would suggest getting a good fitting pair as you don't want additional movement and slipping when running as this can actually hurt your feet with blisters and rubbing! I also suggest getting velcro straps as laces can be frustrating as they come undone quite frequently especially doing a fast activity like running


All the best,
Smart Health Shop Forum

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