"I Always Gain it in the Gut" update

Dear derek,

You are subscribed to the thread "I Always Gain it in the Gut" by steph84, there have been 5 post(s) to this thread, the last poster was derek.
http://forum.smarthealthshop.com/fat-loss-cutting/6423-i-always-gain-gut.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=6423#post104946
Posted by: deannatroupe
On: 09-17-2012 07:36 PM

OMG! That's what happens to me. Every time I deal with a pregnancy, my stomach fat is the most stubborn.
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http://forum.smarthealthshop.com/showthread.php?t=6423#post104973
Posted by: derek
On: 09-17-2012 09:29 PM


---Quote (Originally by deannatroupe)---
OMG! That's what happens to me. Every time I deal with a pregnancy, my stomach fat is the most stubborn.
---End Quote---

That's what happens to most people...stomach fat is typically the last to go...you have to diet pretty darn hard and partake in intense resistance training as well as adequate cardio to get the fat to go completely...much easier said than done.
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http://forum.smarthealthshop.com/showthread.php?t=6423#post104986
Posted by: Rebelution
On: 09-17-2012 10:40 PM

It's genetic predisposition. As a man the only places I seem to store fat on are chest (And not much at that), back, legs and glutes. I seldom store fat on my abdomen, no matter how much I gain in terms of overall weight in the off season. It's really strange to be, say, 220 lb and not have much abdomen fat. Ladies do like the big strong glutes, though.
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http://forum.smarthealthshop.com/showthread.php?t=6423#post105081
Posted by: samfaye
On: 09-18-2012 01:14 PM

Ugh, I definitely know what you mean. The very first places I gain weight are my boobs and belly, and then comes the dreaded back fat which takes extreme dedication to melt! I'm so glad I've gotten rid of it since I was a teen! It's terrible! Good motivation to not be a glutton, though.
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Re: I Always Gain it in the Gut
http://forum.smarthealthshop.com/showthread.php?t=6423#post105082
Posted by: derek
On: 09-18-2012 02:35 PM


---Quote (Originally by Rebelution)---
It's genetic predisposition. As a man the only places I seem to store fat on are chest (And not much at that), back, legs and glutes. I seldom store fat on my abdomen, no matter how much I gain in terms of overall weight in the off season. It's really strange to be, say, 220 lb and not have much abdomen fat. Ladies do like the big strong glutes, though.
---End Quote---

You suck. Lol. I have to be sub 180 just to see my abs usually.


All the best,
Smart Health Shop Forum

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