"Do You Do It Solo?" update

Dear derek,

You are subscribed to the thread "Do You Do It Solo?" by AmazingP, there have been 4 post(s) to this thread, the last poster was mixedchalk.
http://forum.smarthealthshop.com/fat-loss-cutting/6194-do-you-do-solo.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=6194#post105628
Posted by: TJenkins602
On: 09-21-2012 08:11 PM

I'm actually one of those people that are solo when it comes to weight loss. I let people see that I am losing weight. I'm the same way when it comes to a lot of other things that I am doing. I refrain from telling others in order to lower the chances of my projects being sabotaged. I'm a man of action, not a man of words.
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http://forum.smarthealthshop.com/showthread.php?t=6194#post105722
Posted by: applemango123
On: 09-22-2012 04:23 AM

There are advantages to telling people that you are trying to lose weight because they can like you say provide a support network and can act as motivation if you become despondent of the diet! However, there is the danger that there can be too much pressure on yourself and sometimes they can make you feel worse if you have lapsed a bit more than you expected. But overall I would recommend doing a diet with a friend of family member because you will both help each other stick to it!
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http://forum.smarthealthshop.com/showthread.php?t=6194#post105740
Posted by: ghanashyam
On: 09-22-2012 05:14 AM

I do not think working solo on weight cutting or anything else should put the weight. I have made certain rules to suit me, and I know if I shall tell them to others there would be unnecessary discussions and they would rather make me put off the whole thing.
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http://forum.smarthealthshop.com/showthread.php?t=6194#post105745
Posted by: mixedchalk
On: 09-22-2012 07:33 AM

I don't bother telling anyone. If I have a goal I'm trying to get to I don't really tend to be motivated by what someone else may or may not be doing. Also, it's always fun when you don't see someone for while, who didn't know you were trying to lose weight, and mess with their head a little bit as you can see them try and figure out what exactly it is that's different about you.


All the best,
Smart Health Shop Forum

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