Reply to thread 'Any other fasters here?'

Dear derek,

DanicaPerry has just replied to a thread you have subscribed to entitled - Any other fasters here? - in the Health / Wellness forum of Smart Health Shop Forum.

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http://forum.smarthealthshop.com/health-wellness/7279-any-other-fasters-here-new-post.html

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I've done both intermittent fasting and fasting for long periods of time and have never experienced any slowing of my metabolism. I think if you do juice fasting especially, you should be fine.

Update on my fast: It's almost 3pm and so far all I've had today is a bunch of pure water and one glass of lemon water. I'm feeling pretty good! I think I'm going to make some juice now, and then have a cup of hot herbal tea and maybe a movie. It's a rainy day today, which really sets the perfect mood for doing this. :)
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