Wednesday, January 23, 2013

Exercise for Winter?

I haven't been working out lately, but I'm looking to get back into it - if not 'working out' then at the very least exercising. However, being winter, my main exercise of choice - a nice easy jog or walk - is out of the question. My mom has invited me to do zumba with her on Tuesdays and Thursdays, but I'm usually not able to wake up early enough to get to the class on time. I'm looking for something that's good for a beginner, and can be done with limited space and minimal to no equipment.



Any help, suggestions, resources that you think may aid in my endeavors?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/GLiOFH3cHdY/9045-exercise-winter.html

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