When your energy level is low what do you do or take to replenish it? I usually increase my protein level by eating high protein foods like medium rare steaks and other foods high in proteins along with some quick energy foods like a desert of some kind. Both provide that lift and increase my energy levels. What is your energy builder? :)
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/yWKg0sAfrFI/9043-replenishing-your-energy-level.html
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