Jumping rope is one of the best cardio exercise. It's cheap and effective. Unfortunately, not all people can jump rope well and I'm one of those unfortunate ones. But now, they found a solution for this problem- the ropeless jump rope.
What can you say about ropeless jump rope? Do you think it could give the same effect as the regular jump rope? Would it be more effective than jumping jack?
What can you say about ropeless jump rope? Do you think it could give the same effect as the regular jump rope? Would it be more effective than jumping jack?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/LH-GH8OzhNc/9040-ropeless-jump-rope.html
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