Hello Everybody, if you are given a choice would you choose martial arts training as part of your workout routines ? If so, which form of martial arts would u choose and WHY ? Or do u learn martial arts just purely for self defense purposes ? Whether you practice martial arts or not, it doesn't matter. Just like to have some friendly discussions and exchange of opinions that's all. Lets Roll ! Thanks. :)
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/lQG3hTK4Dvk/9121-martial-arts-training-part-workout-fitness-routines.html
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