Monday, January 28, 2013

Exercises That We Can do in Front of the Computer

I'm sitting in front of the computer for more than eight (8) hours a day. Due to this, I often experience having back and neck pain. This is the reason why I searched for some exercises that we can do in front of the computer and this is what I've found:







What can you say about these exercises? Are there any other exercises that you do while sitting in front of the computer?



SOURCE: 11 Exercises to Do While Sitting at Your Computer « The Secret Yumiverse






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