I'm sitting in front of the computer for more than eight (8) hours a day. Due to this, I often experience having back and neck pain. This is the reason why I searched for some exercises that we can do in front of the computer and this is what I've found:
What can you say about these exercises? Are there any other exercises that you do while sitting in front of the computer?
SOURCE: 11 Exercises to Do While Sitting at Your Computer « The Secret Yumiverse
What can you say about these exercises? Are there any other exercises that you do while sitting in front of the computer?
SOURCE: 11 Exercises to Do While Sitting at Your Computer « The Secret Yumiverse
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/O1ymHkcv98c/9111-exercises-we-can-do-front-computer.html
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