Quote:
I have long observed that food, or at times pseudo-food, is often garnished with far better food. In fact, the bright green curlicues of leafy greens and herbs (e.g., kale and parsley) are some of the most nutritious foods on the planet. Eat the garnish, skip the food—and you might just live forever!
This is from an article on glycemic index: How to Use Glycemic Measures - Eat + Run (usnews.com)
It does have some interesting information. What do you think?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/VOZhRF0aAT4/9038-eat-garnish-skip-food.html
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