Saturday, January 26, 2013

What size dumbbells are you using?

What size dumbbells are you using? I have a set of 5 lbs currently. What would be a good weight for a lady? I'm working out at home (gym is out right now $$). Any tips?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/hKRmGbbsiyY/9083-what-size-dumbbells-you-using.html

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