What would be a good way to start training the abdominal muscles if you have not really spent any time on them in the past months? I want to build up some strength and stamina slowly and get used to building up resistance again. Sit-ups are great but I just can't seem to keep going with those. How about any exercise ball stuff?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/EUnfJDFDFnc/9116-when-abdominal-exercise-tough.html
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