Tuesday, January 29, 2013

Exercise and stress

Do you find yourself longing to exercise when you feel stressed? Many people know that the endorphins created by the body as a result of working out, make you feel better. Do you incorporate more exercise in your daily routine when under stress?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/NrHSIKjwhgE/9117-exercise-stress.html

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