One of my personal ways to boost energy levels before I start the day is my yoga, smoothie and a brisk walk with my dogs and of course play time with them! My animals join me when cycling and I love exercising outside to have a lot of resistance.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/BJ5lPxBCaZA/9128-different-ways-boost-your-energy.html
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