I'm overweight and am in the process of losing weight. I want to add a bit of intense cardio to my daily routine, however I get really sore knees and ankles at the moment. Any suggestions for an intense cardio activity without hurting my joints?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/4mdvttZk1Rc/9715-intense-cardio.html
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