Does what you eat affect how you feel? It has been said "you are what you eat". Do you think that is true and what makes you feel that way? Frankly I do believe it. I know when I eat well; meaning eating foods from each of the food groups reasonably I feel better and I am more active.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/E1Ndd4VtdlE/8966-does-what-you-eat-affect-how-you-feel.html
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