Wednesday, January 16, 2013

Intermittent fasting and stubborn body fat

Intermittent Fasting and Stubborn Body Fat | Intermittent fasting diet for fat loss, muscle gain and health



I'm not even going to try to summarize this, but if you have any interest at all in intermittent fasting, this seems like a really good source. I was really surprised by some of the numbers included inside....finally, some scientific basis behind some of the claims I've been seeing.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/qDKo4FfFQF0/8962-intermittent-fasting-stubborn-body-fat.html

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