There are certain triggers that cause Migraines such as stress, certain odors, your menstrual cycle, and even birth control pills. By process of elimination you can find out your triggers. Exercising is great for preventing Migraines, because it produces endorphins that act like a mild sedative.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/H_uzKhGquG4/9603-you-migraine-sufferer.html
No comments:
Post a Comment