Since chocolate comes from cocoa beans, it's a plant-based food containing antioxidants. So a small amount is a healthy indulgence, especially if it's dark chocolate - but eating too much has more drawbacks than benefits. As always, moderation is the key. What do you guys think?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/9v5oAQG5m4U/9535-chocolate-good-bad.html
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