From watching the UFC (Ultimate Fighting Championships) I've learned that it is not good for you or your body, if you lose a certain amount of weight in a short period of time. Does anybody know how much weight is too much to lose in such short spaces of time, and what is safe to lose?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/3EsEsV4oq6M/9608-how-much-weight-too-much-weight.html
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