Tuesday, September 30, 2014

Question: Its okay? just this once?

Joe may be right. Chances are that you may not be fat at all.

If you actually need to shed some serious pounds, keep it up. If not, consult a doctor. Also, skipping breakfast is not a good idea. People who skip breakfast tend to way more than those who don't. You aren't doing your body a favors by starving yourself







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via Smart Health Shop Forum http://ift.tt/1v1P8zp

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