Monday, September 29, 2014

Question: How can fast can I lose ten pounds?

I don't think you need but if u want to then here's how.

Exercise is your answer and try drop the cream ik it's nice but high in fat, eat healthy

Avoid chocolate, cheese and try not to use too much butter in your meals.

ride your bike more too. Good luck.







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via Smart Health Shop Forum http://ift.tt/1BxeAyX

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