HOW TO LOOSE 3 STONE IN 3 WEEKS?
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I am 15 yrs old. I weigh 10st I am 5ft 4in. I want to loose 3 stone max. Any tips, diet plans, activities, workouts or focusing techniques?
I have really muscly arms (gymnast and swimming) and i want to slim them down a bit and i have massive thighs that aren't that muscly they are more fat:( And now i have a belly:( i have never been this out of shape before! Someone please help!D:
http://ift.tt/1rrshPK
<span class="qna-sprite abDescExpandIcon"/>
I am 15 yrs old. I weigh 10st I am 5ft 4in. I want to loose 3 stone max. Any tips, diet plans, activities, workouts or focusing techniques?
I have really muscly arms (gymnast and swimming) and i want to slim them down a bit and i have massive thighs that aren't that muscly they are more fat:( And now i have a belly:( i have never been this out of shape before! Someone please help!D:
http://ift.tt/1rrshPK
via Smart Health Shop Forum http://ift.tt/1v1P8PJ
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