How are my numbers for the avg 200lb, 18 12 months previous?

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I am 200 kilos, 5′ 10″. And these are my present stats for lifting:

5×5 Deadlift = 315

5×5 BackSquat = 280

5×5 Bench Press = 220

5×5 Overhead Press = a hundred forty five

Are these excellent numbers? I do know for sure now not the strongest, however rather above moderate? moderate? under reasonable?

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Both means, I’m doing sturdy lifts 5×5 presently. Clearly revolutionary overload and consuming extra will lend a hand increase energy. Anything I will do although?

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Thanks&#thirteen;

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