I would not take weight loss plan recommendation from this individual.

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I would not take food regimen recommendation from this individual.&#thirteen;

I used to be studying on every other discussion board as of late and the topic of weight reduction got here up. Lots of people had been recommending low carb, which was once a pleasant surprise.

Then someone posted, “I need to lose about 60 to 80 pounds but probably never will.” She then proceeded to bash low carb, and said, “The real science is calories in need to be less than calories out. No matter where they come from.”

At least her publish started with the disclaimer.

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