Query: How so much weight can I lose by way of fasting for 1 month?

fasting is without doubt one of the most assinine methods to drop pounds there may be! Particularly as you’re ONLY FOURTEEN YEARS OLD!

Devour a low carb meals plan equivalent to section 2 of both Atkins or South Seashore and sign up for a sports activities crew! Sports activities are available in all totally different ball types and venues!

DON’T RUIN YOUR HEALTH WHILE YOU ARE JUST A JUNIOR TEAM!!

A lot love and success from a GRANDMA!!

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