Query: The right way to do away with my panic and nervousness?

The way to eliminate my panic and anxiousness?

I have been so stressed out and I have not been ready to adapt to maturity but. I am 19 and I moved to Switzerland 7 months in the past. I am in integration college and I am a chat express radio host and I produce song now. I accomplish that so much however I attempt to steadiness. I additionally need to get excited by actions which I by no means did in childhood. I’ve all the time hated my existence, college, individuals. I had no chums. I’ve by no means had a lady friend and I am nonetheless a virgin. I’ve all the time panicked whereas at school and nonetheless now. I panic after I screw up one thing and my growth is slower than most if now not the entire type. Then after I panic at my disasters I simply sink down extra and wish to stroll out on existence. I panic in on a regular basis existence. Studying the Swiss system and bills stack up because I dont know how to pay. I figured it out not long ago. I freak out at that stuff. I freak out if I dont get stuff accomplished at the pace I want. If I didn’t write as many songs I want or when stuff gets tough I can’t relax and regroup. How can I become and live and easier satisfied lifestyles? I simply need my panic and stress to be thru with. I believe it hinders me and I reside an unhealthy existence

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