I'm 14.. ( 15 in 2 months ) ,female, 5'5, and 123ish pounds .
It's 2 in the afternoon. Breakfast
- parfait with Greek yogurt, multi grain cereal ( as a topping ), and grapes.
I had a apple for a snack and cantaloupe
Lunch
I had a peanut butter sweet and salty bar
And now I'm going to have a peach smoothie.
Dinner
- I think I'm gonna have grilled pork chops and veggies.
Am I eating bad or is it balanced ? I'm trying to maintain my weight or maybe lose a pound.
And I mostly drink water !
http://ift.tt/WvA2H5
It's 2 in the afternoon. Breakfast
- parfait with Greek yogurt, multi grain cereal ( as a topping ), and grapes.
I had a apple for a snack and cantaloupe
Lunch
I had a peanut butter sweet and salty bar
And now I'm going to have a peach smoothie.
Dinner
- I think I'm gonna have grilled pork chops and veggies.
Am I eating bad or is it balanced ? I'm trying to maintain my weight or maybe lose a pound.
And I mostly drink water !
http://ift.tt/WvA2H5
via Smart Health Shop Forum http://ift.tt/WvA3ul
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