Sunday, September 14, 2014

Question: Healthy Meal Ideas ?

I Never Know What To Eat Health Wise I Just Kinda Eat Small Portions Of Stuff Without Thinking About Protein Or Nutrition Any Of That. I've Been Trying To Be More Healthy, So Any Suggestions For What You Eat Or What To Eat During Breakfast/Lunch/Dinner. I've Heard Its Good To Eat Fruits But With What Meal ? And How Many Portions Or Certain Foods. Oh Yea I'm Only 14 So I Cant Buy New Mysterious Food lol Any Suggestions From The Info Ive Put Down Will Help A Lot :))



Update : Any Ideas Or Suggestions Will Help Even Some Healthy Filling Snacks That Are Cheap Like Carrying Around Something Healthy Whenever You Get The Munchies







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via Smart Health Shop Forum http://ift.tt/1sSjzJy

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