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I have been doing intermittent fasting for moderately a while on three ingredients a day, however over the summer time I went to 2 and experimented with that. I am nonetheless no longer positive if it is top for muscle good points although. My weight kinda sticks around 170 lbs (Although I dont know if my scale is working accurately, its had issues) and the fats calipers do not budge both actually. Somebody have expertise consuming 2 foods a day or assume it might work? Or must I am going again to three?&#thirteen;
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I have been doing intermittent fasting for moderately a while on three ingredients a day, however over the summer time I went to 2 and experimented with that. I am nonetheless no longer positive if it is top for muscle good points although. My weight kinda sticks around 170 lbs (Although I dont know if my scale is working accurately, its had issues) and the fats calipers do not budge both actually. Somebody have expertise consuming 2 foods a day or assume it might work? Or must I am going again to three?&#thirteen;
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via Smart Health Shop Forum http://ift.tt/1rfExxr
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