"Easy exercises for the brain" update

Dear derek,

You are subscribed to the thread "Easy exercises for the brain" by hachiko0919, there have been 1 post(s) to this thread, the last poster was reilly21.
http://forum.smarthealthshop.com/health-wellness/3813-easy-exercises-brain.html

These following posts were made to the thread:
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http://forum.smarthealthshop.com/showthread.php?t=3813#post97810
Posted by: reilly21
On: 07-25-2012 02:11 AM


---Quote (Originally by derek)---
if you want to wake your brain up in the morning, try these simple techniques:

1) drink at least 16 ounces of water immediately
2) do 20 jumping jacks
3) do 20 sit ups
4) do 20 pushups
5) rub your ear lobes
6) close your eyes in the shower, force your mind to work to know where to scrub without using your eyesight (be careful with this, don't go falling over and slipping in the shower after trying this)
---End Quote---
Hi derek,
I like your techniques to wake up brain.I think it will help not only for children but for all age group peoples,because all sorts of bodily diseases are produced by half-used minds.

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All the best,
Smart Health Shop Forum

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